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What is Integrative Health?

Integrative health is a way to make sure all of your mental health care is under one roof. PATH Behavioral is known for its expertise in delivering exceptional, cutting-edge behavioral health treatment through a focus on strength-based solutions and positive care approaches. Telehealth Services Telehealth services have become increasingly popular in recent years, providing convenient… Continue reading What is Integrative Health?

Mental Health in the New Year

As the new year begins, taking care of your mental health should be a top priority. It’s essential to recognize the impact of seasonality on our emotional well-being and seek support when needed. PATH Behavioral Healthcare knows just how important a new year can be for your mental health. Empowering Mental Wellness PATH Behavioral Health… Continue reading Mental Health in the New Year

Anxiety Disorders The Most Common Types of Anxiety and How to Deal With Them

What is anxiety? Anxiety disorders are a class of mental illnesses that cause excessive anxiety, dread, or dread of everyday things like being in public places, speaking in front of people, and undergoing medical treatments. These worries might be so strong that they interfere with a person’s ability to function normally at home, work, school,… Continue reading Anxiety Disorders The Most Common Types of Anxiety and How to Deal With Them

Behavioral Health for caregivers

Smiling woman, talking to psychologist, feeling positive.

Behavioral Health for caregivers When caring for a loved one with a mental illness or behavioral health condition, caregivers may also experience their own psychological stress. It is important for caregivers to take care of themselves both mentally and physically in order to provide the best possible care for their loved one. There are many… Continue reading Behavioral Health for caregivers

Behavioral health and Mental health warning signs

Behavioral health and Mental health warning signs It is important to be aware of the behavioral health and mental health warning signs in order to get help for yourself or a loved one. Some common warning signs include: -Sudden changes in mood, including irritability, anger, or aggression -Excessive worry or anxiety -Trouble sleeping or feelings… Continue reading Behavioral health and Mental health warning signs

What the Olympics has Highlighted About Mental Health Amongst Athletes and Their Coaches

Emotiontal portrait of the afro-american girl worrying about the match on the stadium

Mental Health and Sports This 2021 Olympics has highlighted the huge challenge that athletes are dealing with stress, mental health and social media scrutiny (negativity). While Simone Biles has been the most vocal and visual, the challenge is more broad than Simone’s case. Todd Herman, a coach to olympians stated in a private email today that… Continue reading What the Olympics has Highlighted About Mental Health Amongst Athletes and Their Coaches

How to talk to your child about mental health

Young female psychologist working with teenager girl in office

Raising kids is never easy. Not only do you have to make sure they are well-fed, bathed, and clothed, but you have to take care of their emotional needs as well. And while almost every parent knows how to deal with scraped knees and bruises, helping kids deal with their mental health can be significantly… Continue reading How to talk to your child about mental health

What, Me Worry: Tips for Dealing with Anxiety While Under Quarantine

Young woman who cannot leave the house in quarantine due to an epidemic Covid-19

When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.” –  Winston Churchill We all recognize the signs of anxiety. The sweating, nausea, shortness of breath, trembling, and… Continue reading What, Me Worry: Tips for Dealing with Anxiety While Under Quarantine

Stop, Drop and Roll – Tips for coping with our new reality brought by the Coronavirus

Grandmother mature woman in a respiratory mask communicates with her grandchild through a window. Elderly quarantined, isolated. Coronavirus covid-19. Caring with older people. Family values, love

“Life is full of inspiring writings, verses and people who have made a difference. With simple sentences, sayings and quotes you can make other people think and inspire.”” Don’t throw the past away, you might need it some rainy day. Dreams can come true again, when everything old is new again.” – Peter Allen What is the… Continue reading Stop, Drop and Roll – Tips for coping with our new reality brought by the Coronavirus

Integrated Care is here to save the world…if we will let it.

Smiling assertive psychologist with picture of happy emoji talking about emotions with 8 - 10 year old girl. Supportive private therapist and child communicating during therapy session at home

“The major problems in the world are the result of the difference between how nature works, and the way people think” -Gregory Bateson A short animation overview of what integrated care is and what it means to Path IHC. Save the world? That feels a little dramatic. PATH Integrated Healthcare, along with thousands of other… Continue reading Integrated Care is here to save the world…if we will let it.